Variety of Signs of Anxiety

There are several types of anxiety disorders with a variety of signs of anxiety. Some people have repeated short-term episodes of intense fear called panic attacks, while others have exaggerated worry, tension, and fear most of the time or in everyday social situations. Sometimes, the anxiety can cause physical symptoms like heart pounding, trouble breathing, trembling, sweating, or being easily startled. Other times, anxiety disorders can include ongoing, unwanted thoughts, or repetitive behaviors.