Anxiety Disorder Symptoms, Causes and Effects

Anxiety disorders are common in people of all ages. They can range in severity from mild to debilitating. Thankfully, there is help available for those who suffer from anxiety disorders so they can lead healthy, happy lives.

When a person has an anxiety disorder, they may feel fearful or uncertain almost all the time. According to the National Institute of Mental Health, the fear and anxiety that occur due to an anxiety disorder are markedly different than the brief episodes of these feelings that are commonly related to normal events, such as speaking at a public event or meeting a blind date. In most cases, if a person has an anxiety disorder, their anxiety disorder symptoms will persist for more than six months. There are several different types of anxiety disorders.

If you have generalized anxiety disorder, you may feel constantly worried even if there is no real reason to worry about anything. In most cases, this type of anxiety disorder starts when you are in your teens, and its symptoms get worse as you progress through adulthood.

If you suffer from panic attacks, you may have a panic disorder. This condition, which is often marked by extreme anxiety, may cause you to feel panicked about small things, and these feelings may escalate during times of stress. Sadly, many people with panic disorders may struggle with embarrassment. They may feel embarrassed that simple tasks, such as driving a car or shopping for groceries, are difficult and sometimes impossible to do. Many people think they have obsessive-compulsive disorder if they clean their house obsessively or consistently check their car door after locking it. However, a person with OCD struggles with ending their compulsive desire to repeat the same actions over and over again. In most cases, anxiety disorder symptoms associated with OCD appear during childhood.

If you or someone you love has intense and irrational fears of things that are really not that dangerous, a phobia may be in play. People who suffer from phobias fear all kinds of things. If you have a phobia, you may experience any of the signs of anxiety when you are facing something you fear. Feelings of panic, Elevated heart rate, Inability to catch your breath or shortness of breath and   unexplained shaking

According to the Anxiety and Depression Association of America, you may have a social anxiety disorder if you feel afraid of being judged by others. In some cases, your symptoms may be so devastating that they may disrupt your relationships or your daily life. Typically, the onset of this disorder happens at age 13, and over one-third of the people who suffer from this disorder suffer from it for 10 or more years before seeking help.

If you feel you are, or a loved one is, suffering from a social anxiety disorder or any other anxiety disorder, it is time to get help. There is no reason to hide your symptoms or struggle on your own. When you contact us at Selfbetter.com, our knowledge agents will help you find the emdr therapy. For more information visit the site http://selfbetter.com/ .